Wednesday, July 23, 2014

Move Happy Check-in

It is week 4 of the Move Happy Challenge.  Are you participating?  Heather from FITaspire and Laura from Sprint 2 the Table are challenging everyone to enjoy fitness for the month of July.  You still have this week and next to join in!!

From Heather: "Use this challenge to find what gets you moving AND makes you smile."  Here is the link to the challenge announcement and this week's post is located here.  All you have to do is comment on the post each week with your #MoveHappy workouts.  Once you comment 3 times, you are eligible for the giveaway.  You get bonus entries from Instagram using the hashtag #movehappy.
My move happy workouts have been my normal weekly workouts of runs, barre class, volleyball, and other random fun things that I throw in.  It helps remind you to have fun during your workouts!  Plus, it encourages you to try new things and find ways to Move Happy!! :)

I hope you will join in the challenge.  If you are participating, what are your favorite #movehappy workouts from the challenge?

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