I decided to do a home workout today. I left work early for an appointment and didn't want to go back to the gym. Plus, I recorded some girly tv shows and I wanted to watch them. More on that later. :) The pyramid that I came up with is a higher intesity full body workout. Lots of jumping and plyometrics thrown in to get your heart rate up. Feel free to try it out!
I did the top to bottom and back up. My legs and booty are feeling it!! I had some help with my ab workout.
He went from supervising to participating.
Then snuggles after I got done.
Now for my confession. I love bad tv!! Fridays on TLC is full of bridal shows. This is what my DVR looks like. I might need an intervention!
What is your favorite bad tv show? One day I found a show called My Big Fat Gupsy Wedding-possibly the worst show I have ever watched and I couldn't change the channel!!
Do you have a go to circuit workout? I like to change it up and keep it fresh.
Happy Friday! It's the weekend!!
No comments:
Post a Comment