Happy Monday. It is the start of a new week and full of chances to hit training goals and other personal goals. I have been SLACKING in 2014. My goal to run 1000 miles this year is not going as planned. If I run 15 miles this week, I will only be at 100 miles. I think I have a bad attitude about working out in the cold. I would rather be home with my fiance and furballs snuggled up on the couch.
Last week we finally got some warm weather and I felt pretty motivated. I only need 50 degree days to make me want to go outside and run and play. Is that too much to ask!?!? This was definitely how I felt when I weighed myself this morning...
As it turns out, you have to do a little more than a little more work to get spectacular results. Who knew? :) The main thing I have noticed is my attitude towards the slacking. I'm not beating myself up and I'm not freaking out. I have plenty of time to get in shape for my half marathon in April and more than enough time to be strong and lean for my wedding and I can still reach my goal of 1000 miles this year. I think I am finally learning balance!!
Does anyone else go through periods of being burned out from work, exercise, anything really?
How do you get out of a running/exercise funk?
How are your 2014 goals coming along? On track?