Happy Wednesday everyone! Last nights pork and chile stew was delicious and just what the cold weather called for. I hit the gym last night and tried out the Nike Traning app. They have workouts for all fitness levels and goals. I did an advanced toning workout for 45 minutes (they have 15 minute and 30 minute options as well if you're short on time). It was a great workout! I am terrible at strength training on my own. I need someone or something to tell me what to do or I am unmotivated and just end up running.
Tonight is speed training and volleyball. 1 mile warm up, 1 mile at 7 minute pace, half mile recovery, 1 mile at 7 minute pace, half mile cool down. Quick 4 miles, but it will be tough! 1% incline is probably all I will be able to manage.
Day 13 of Thanks-Today I am thankful for one of my best friends and partner in crime. Andrea is my boyfriend's sister, but I always tell him that if we break up-I get to keep her. It is weird that he doesn't argue with me! She is such a fun and outgoing girl that makes everyone feel happy when they talk to her. I know I can always count on her to be up for an adventure or a random Tuesday activity. Plus, she has great style so she helps me since I have none!
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| Painting at Thirsty Pallete-wine and painting on a cold night---so fun! |
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| Andrea looking beautiful on her wedding day! |
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| Just a Campagne Shower to celebrate |
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| So much fun! |
I hope everyone is having a great week! Happy Hump Day!
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