So what to do, start today with meal replacement shake and get it together!! Gotta keep moving and not let slip ups get you down. This pic from Fitsugar.com that I found on Facebook says it well.
Not every day is clean eating and running and I don't want to pretend with you guys.
Now that that's off my chest, it's time for Friday Favorites!! I have been linking up with Katie for Friday Favorites the past few weeks. Head over to her blog for the linkup.
Favorites this week:
Time for another half marathon this weekend!! It's a tough course, but the weather is supposed to be perfect!! After the disaster from my last half, I'm looking forward to tomorrow.
I always go into races with the attitude to just want to have a good race and do my best.
A little crisp white wine last night. I think our puppy might have a drinking problem. :) he was very jealous!!
Coconut oil-I put a little in my hair yesterday after my shower to help with frizz and give my hair some moisture. It helped a lot!! Our Trader Joe's sells it for around $6 which is pretty cheap! Especially since coconut oil is super trendy right now.
Do you have any races this weekend?
Do you use coconut oil? I have tried oil pulling, using it as a moisturizer, and in my hair. Oil pulling-ain't no body got time for 20 minutes of swishing oil around!!