Jordin Sparks went on the Today Show and revealed her weight and what motivates her. She has lost 50 pounds, but not because she wanted to be a size 0. "I loved the way I looked before," says Jordin. "I was comfortable with how I looked. But a lot of it has been really focusing on becoming healthier."
This got me thinking, what motivates me?
Wine and beer after a race are certainly great motivators, but not what make me want to live a healthy lifestyle. Right now, my wedding dress and bikini season are motivators to drop those pesky winter pounds. BUT what really motivates me to maintain an active and balanced lifestyle?
What motivates you?