Thursday, January 8, 2015

#NoExcuses Challenge

Happy Thursday! As a Sweat Pink Ambassador, I got an email to join the No Excuses Challenge.  It is a great way to help stick to those New Year's Resolutions and to help motivate you to move more!

Straight from FitApproach:
Here’s what you can expect:
  • Each Sunday we’ll send you an email with weekly prompts (workouts, healthy snack ideas and more)
    • We ask that you share your answer or interpretation of those prompts daily via Twitter, Instagram, Facebook, your blog, etc using #NoExcuses #SweatPink for a chance to win fun weekly prizes from brands like Augusta Active, ShowerPill, ActivMotion Bar, WIN Detergent, Beaming with Health….etc etc…
    • The workouts will be things like drop down and give us 10 push-ups or burpees or even get out and run (or walk) a mile!
  • Each day, we’ll all share what we’re doing and how we’re doing it on our social channels and help each other stay accountable, motivated and on top of our goals.
  • Every Friday, we’ll send around an email with winners, prizes and our favorite Tweets, IG posts and blog posts from the week (hello, link love and social sharing!)

Weekly prompts:
  • We’ll change them up from week to week and do our best to incorporate a little of something for everyone.
  • Fridays are ALWAYS #FreeFridays. You can share whatever you want. Yup, that’s right. Anything you want.
  • Sundays are ALWAYS #ZendaySunday. Share how you relax, chill out, a yoga pose or even a way you are achieving more balance in 2015.

Will you Join the Movement?

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